Want to Burn Fat Fast, Build Strength and Have Fun?

If so, visit our exclusive by appointment only private membership facility for a FREE trial class:

9 am Fat Burning Boot Camp M, W, TH
9 am Cardio & Core Tu & Th
2 pm Fat Burning Boot Camp M, W, F
2 pm Kettlebell class Tu & Th
6:30 PM Kettlebell class M - Th
7:15 PM Fat Burning Boot Camp M - Th

We are Rhode Island's Fat Burning Specialists because we build your lean muscle mass and speed up your metabolism through cutting edge interval strength training.

If you are serious about getting in shape and want to have fun, then this program is for you!


FIRST 10 PEOPLE TO SIGN UP FOR CLASSES GET A FREE T-SHIRT and NUTRITION CONSULT ($59 VALUE)!


Be Fit,

Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center

Check Out the Hottest Toys to Train with!

Alternative Methods Training Symposium at the NSCA World Headquarters in Colorado Springs, CO opens eyes!

I attended this conference to learn some new twists on training with odd implements. Boy did this open my eyes to what you can use to train with:

• Flipped 200 lb tractor tires for strength


• Swung sledge hammers at them for core work


• Used 4" thick x 30' long ropes as giant wax on/wax off cardio/core tools


• Threw 50 lb sand bags around like frisbees


• Lifted kegs and water logs


• Hung on for full body TRX suspension training (pictured)
  

Check out some of my pictures. Sorry though - I dropped my carmera and only got a few action shots. http://www.facebook.com/home.php#/album.php?aid=144988&id=697208782

Be Fit,

Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center

FREE Fat Burning Fitness Classes Thursday!

Limited spaces left!

ONLY 5 more people that's it!

Come try our:

9 am - Cardio & Core

6:30 PM - Kettlebell class

7:15 PM - Boot Camp

email us back or call 732-6400 to secure your spot now! Thursday Sept. 17th.

Be Fit,

Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center

If You Own a Business or Want to - Go to the "We Mean Business Expo!"

With all the back to school stuff going on, I forgot to mention that there is a fantastic business expo next week. If you own a business or want to, get to this expo!

Precision Fitness will be there for "How To Eat Healthy In The Corporate World"

3rd Annual We Mean Business Expo

September 10, 2009
10am-4pm

Renaissance Hotel Providence, R

We Mean Business Expo 2009 Agenda:

10:00 am- Expo Kick-Off with Secretary of State A. Ralph Mollis and RI Economic
Development Interim Executive Director, Michael Saul

10:00 am- Expo Floor Opens

10:30 am- How to Start and Run a Successful Small Business with David Nash and David
Lucier, CPA

11:00 am-3:00 pm- Onsite registration of LLCs (Limited Liability Companies) and
Trademarks.

12:30 pm- Image Impact: Set yourself apart from the competition! with Margaret Batting
of Elevé.

2:30 pm- Introduction to Facebook for Small Business with Seth Resler of
Quickwhatsup.com

4:00 pm- Expo Floor Closes

4:30 pm- Keynote Address by Bill Rancic (at Veterans Memorial Auditorium) Free
and Open to the Public

For more information call 278-9174 or email scarrera@riedc.com

Register Today!

http://rs6.net/tn.jsp?et=1102690687713&s=7392&e=001za6b_rdkwtkfXXsChC1k0VA3I_KvZ6B-lgYzL12P0qKAYUn7hCzDl3mRaYjfd-Gm5rUxmSuHmMyVOpGQenhL9wKJU72pz9OT98Ma5-BBKKhoebqbuQwRLKKOQVbgAURShoEM8Zo5skFfsBVWWtmQBw


One lucky winner will receive two tickets to a private reception at State Ultra
Lounge with Bill Rancic following his keynote address. The winner will be announced
at We Mean Business prior to Bill Rancic's address. Register today to be eligible!
Winner will be chosen from pre-registrations only!


Be Fit,

Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center