Research has shown that eating spicy food can increase your metabolism up to 50% for up to 3 hours!
The hotter the better! Red chilies, habaneros, jalapenos, serranos, cayenne pepper, crushed red pepper flakes, hot sauces, etc.
Just tried the "Pasta from Hell" and feel like I sped up my metabolism until 2010! Included the ghost pepper, scotch bonnets and habaneros.
The hotter the better! Red chilies, habaneros, jalapenos, serranos, cayenne pepper, crushed red pepper flakes, hot sauces, etc.
Just tried the "Pasta from Hell" and feel like I sped up my metabolism until 2010! Included the ghost pepper, scotch bonnets and habaneros.
I am signing the waiver to eat the "Pasta from Hell."
Be Fit,
Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center
Be Fit,
Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center
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