Few drinks are as high in health-boosting nutrients as milk.
Milk has:
- Muscle building protein
- Energy (lactose)
- Bone building Calcium
- Performance enhancers like Vitamin D, Vitamin B, and Potassium!
- Go organic and get anti-inflammatory Omega-3 fatty acids too!
Fat Free is recommended.
Be Fit and drink milk,
Todd
http://www.toddcambio.com/
Precision Fitness and Nutrition Center
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