Precision Fitness Trainers Get Certified in Russian Kettlebell Training

Precision Fitness hosted a Russian Kettlebell training course, the Hardstyle Kettlebell Certification (The HKC™), where senior RKC Instructor Zar Horton from Albuquerque, New Mexico flew in to teach this challenging certification course.

The HKC is earned through diligent testing of each candidate. Besides having to pass the requisite U.S. Marines Corps’ pull up test for men or the flexed-arm hang test for women at the outset of the workshop, each HKC candidate is evaluated for technical proficiency and teaching skills at the end of the workshop. He or she was then granted either a pass or fail. The other tests were the Swing, the Goblet Squat and the Get Up.

Todd Cambio, Jeremy Ponte and Ron Hylton passed all four testing protocols and are now HKC instructors.

Precision Fitness is the only facility in the area that has HKC kettlebell instructors. Kettlebells are basically cannonballs with handles that develop all purpose strength, balance and flexibility that burn fat fast and gives you a lean fighter type physique. Kettlebells are not for the faint of heart. To try this challenging style of training call Precision Fitness today for an appointment at 401-489-0551 or visit us on the web at www.GoPrecisionFitness.com.


Be Fit,

Todd
www.ToddCambio.com
Precision Fitness