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SpartanFIT Obstacle Course Race Workshop August 8th

By Todd M. Cambio | July 1, 2015

To anyone curious why obstacle racing is one of the fastest growing sports in recent history…come to my workshop and find out!


SpartanFit is a workshop to help prepare people for the ultimate human sport…LIFE!

9 am Start. It will be EPIC!! Reserve Your Spot:

Reserve My Spot!

The mission of Spartan is to rip people off the coach and get them to adopt a healthy lifestyle of movement, mental conditioning, fitness and nutrition. The added bonus is that if you should Spartan has numerous races to test all levels of fitness from the 5K range all the way up to a 26 miler!

SpartanFIT is an active, one-day experience for all: from Trifecta finishers and fitness professionals, to first-time Spartan Racers. We will introduce you to Spartan nutrition and mental conditioning, and break down the elements of a Spartan Race to help you train and tackle race obstacles.

SpartanFIT is periodized bodyweight workouts that are varied, novel, and may be done in a group or one-on-one, led by an SGX coach.

Spartan training builds complete athletes through “natural” conditioning. In SpartanFIT you will bend, crawl, carry, climb, hang, jump, lift, lunge, pull, push, run, sprint, squat, squirm and twist. You will move your body how it has evolved to move over the millennia and of course practice obstacles!



9 am Start Guys! It will be EPIC!! Reserve Your Spot:

Reserve My Spot!

Just show up if you have not signed up yet!

Where: EFX Fitness, Manchester , NH

When: August 8th

Time: 9 am – 1 pm

How Much: $49 (SAVINGS of $36 off normal price)

Reserve My Spot!

Teaching again!

Topics: Todd Cambio, workout program, Workshop | 1 Comment »

One Response to “SpartanFIT Obstacle Course Race Workshop August 8th”

  1. Joe DI Says:
    July 27th, 2015 at 3:19 pm