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Summer Strength and Conditioning for Athletes 2017

By Todd M. Cambio | June 12, 2017

Summer Strength and Conditioning Program for Athletes!

Guaranteed to Improve Your Strength, Speed, Power and Endurance!

What Your Athlete Will Get:


GOAL: Injury proof our kids while at the same time having them come into their sport in the fall ready to go.  Focus will be on proper movement patterns, strength, speed and agility work.

This program easily allows me to program appropriately to accommodate the kids attending various sport camps or missed time due to vacations.



MiddleSchool Athletes: Tues and Thurs
High School Athletes: M, W, F
LIMITED SPACE!  1st Come 1st Served.
WHERE: 10 Continental Drive, Exeter at IRONMAN FITNESS
WHEN: 8-9 am

STARTS: Week of June 26th – week of Aug 7th (6 Weeks)

  1. $150 for High Schoolers 
  2. $120 Middle Schoolers
  3. Family Discount: $199 for 2 or more siblings and parents!  INCREDIBLE DEAL***.  Includes all of Ironman’s classes too.  Come check it out!

Summer S & C 2017

WAIVER MUST BE FILLED OUT.  I will have them on location.   (trying to get a digital copy made ASAP)

There are no prorated discounts for family vacations or missed time.  If your athlete is in a sport specific camp and it is local, then athletes should be lifting accordingly to maintain their improvements. I will adjust their work load accordingly, just let me know.  
Ex: Twilight Football Camp.  Kids can lift in the am and go to football in the evening.  
If you feel this is not a fare deal, we can simply charge by the day which is $20 a session.
1st come 1st serve.  There is limited space!  
Be Fit,
Todd M. Cambio, BS, BA, CSCS
#Coach Cambio


***this is for the summer program only.  If you wish to continue on as an Ironman member, simply ask me about the process 🙂

Topics: sports performance, Sports Performance Training, strength and conditioning, Todd Cambio, Uncategorized | No Comments »