28 Day Flat Belly Formula FINAL Week

Tuesday, May 28th, 2013

The final week of the 28 Day Flat Belly Formula is here!  I am listing some of the main points to help you gear up for the final week!  The workouts will be taken care of by myself and my staff, but the nutrition component is up to you! Results are very good for those […]

28 Day Flat Belly Formula Day 13

Wednesday, May 15th, 2013

Day 13 – 28 Day Flat Belly Formula! So far we are seeing some great results for those committing to the program.  So keep it up!  For those struggling, just show up!!!  The rest will take care of itself! There have been a few questions about the Nutrition Task #3 – Eliminate all processed whites So here […]

28 Day Flat Belly Formula – Week Two

Monday, May 13th, 2013

Wow!  One week down and the results are very encouraging.  We have people losing up to 5 lbs so far!!  Great job peeps!!! The workouts are definitely challenging, but as always, nutrition seems to be the biggest mental hurdle.  We will get to the nutrition in a bit.  First lets go over the workouts. Our […]