Youth Speed and Agility Session II May

Thursday, April 16th, 2015

I am very excited to announce SESSION II –  Youth Speed and Agility Program for U11 Girls!!! In case you are unfamiliar with my background, I am a Certified Strength and Conditioning Specialist with years of coaching and athletic experience.  Before moving here to Exeter, I sold my very successful Sports Performance Training facility.  I […]

6 week Youth Speed and Agility Program

Wednesday, March 4th, 2015

I am very excited to announce my 5 week Youth Speed and Agility program for U11 athletes!!! In case you are unfamiliar with my background, I am a Certified Strength and Conditioning Specialist with years of coaching and athletic experience.  Before moving here to Exeter, I sold my very successful Sports Performance Training facility.  I don’t […]