Strength Camp for High School and College Athletes 

Monday, June 16th, 2014

  Goal: GET STRONGER! Nobody ever said they were too strong… Simply working to get stronger will improve athletic performance and will have a profound effect on your durability through a 4 month season. Think of this as “armor building”… “Sparta, Rome, the knights of Europe, the samurai… worshipped strength… Because it is strength that makes […]

Football Linemen Summer Strength and Conditioning Program

Tuesday, June 11th, 2013

Guaranteed to Improve your Strength, Speed, Power, Agility and Quickness! Tired of just doing the same old strength and conditioning program you have always done? Tired of the skill guys getting to do all the fun stuff like passing league. Tired of just lifting and running? Tired of some trendy extreme fitness program that just […]