Tactical Strength Workshop

Tuesday, September 2nd, 2014

With so many questions being asked about the Tactical Strength Challenge, I decided to do a workshop to clearify all the questions I have received. Specifically technique and programming. The Tactical Strength Challenge tests the three primary types of strength: Absolute strength using the deadlift Bodyweight-relative strength with pullups Cardiovascular endurance through kettlebell snatches. The three events […]

Tactical Strength Challenge

Monday, August 11th, 2014

WHO is in???  I will be competing again October 4, 2014…will you?  What are you training for? Sign up today at http://www.strongfirst.com/tsc-rules/ The Tactical Strength Challenge (TSC) is a strength competition consisting of three events: A three-attempt powerlifting deadlift Pullups for max reps Kettlebell snatches for max reps in a 5:00 time period The Tactical Strength […]

Tactical Strength Challenge

Sunday, April 13th, 2014

I just competedin my 1st StrongFirst Tactical Strength Challenge!  Awesome time! The Tactical Strength Challenge (TSC) is a strength competition consisting of three events: A three-attempt powerlifting deadlift Pullups for max reps Kettlebell snatches for max reps in a 5:00 time period The Tactical Strength Challenge tests the three primary types of strength; absolute strength […]